Keeping Your Skin in the Game with Our Active Women's (and Men's) Skincare Routine Admit it we are different in our skin needs. Sometimes it's more chaffed, dry, itchy and stinky and we need more. We want our gym skincare to be just as healthy as our meal plans … [Read more...]
LET’S GET MUDDY
LET'S GET MUDDY Trust Us It's A Good Muddy! It's definitely time to Get Muddy with our thick exfoliating cleansing mud is perfect for removing extra grime and sweat. So stop using multiple products and start getting healthy skin the easier way. Great for all skin types … [Read more...]
Don’t Cry Over Spilled Shampoo
DON'T CRY OVER SPILLED SHAMPOO Stop Worrying about Leaks Ruining your Gym Bag We've all experienced it. Long workout and heading into the locker room and reach for your towel. Only to find it wet and sticky...full of shampoo. Oh geeze. Now I have no clean towel and no … [Read more...]
DRY BRUSHING FOR HEALTH
DRY BRUSHING FOR HEALTH What Exactly Is It? And Why Do I Need To Add It to My Routine? So What is It? Dry brushing is the process of using a firm brush on the skin without water and brushing in movements that increases blood flow to the heart. By using without water, the … [Read more...]
FOCUS ON HEART HEALTH IN THE SHOWER
GET THAT BLOOD PUMPIN' Ways to Focus on Heart Health in the Shower A great time to get that blood pumping and address heart health is during shower time. And getting the circulation moving is a great way to wake up the skin and body. Circulation is key to a … [Read more...]
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