PERFORM ONE RANDOM ACT OF KINDNESS
Today’s action for our month long Wellness Challenge is to perform one random act of kindness. This is a perfect action for today when we are all out and about getting holiday errands completed. And the best part is that you can perform it again and again.
FIND WAYS TO IMPLEMENT TODAY’S ACTION
We’re not talking about finding someone in a dark alley but rather anyone you encounter today. Maybe help the elderly person carry bags or open the door for a family. I like to find ways during normal routines where we can help others. Like buying the drinks for someone at Starbucks or returning someone’s cart so they don’t have to walk back themselves.
NO REASON TO STOP
The best part about all of our actions during our Wellness Challenge is that you can start implementing most of them in your daily life. Start to think about ways to help or make someone’s day better.
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WHO ARE WE?
Body Systems Active Apothecary Team is thrilled to create the End-of-Year Wellness Challenge to help make the holidays healthier. Who are we? We make bath and body products to help you get and stay active. No matter if you run a family, are an office warrior or a serious athlete. Look at products now at Body Systems
SEND US SOME LOVE!
Everyone has had so much fun in participating in this Wellness Challenge that we’re already planning our next Health Challenge that will being in January 2020. Want to be one of the first to find out the details? Make sure to fill out our contact form to let us know!
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