LAYERS FOR YOUR WINTER SKIN How to Prep Your Skin For Winter Workouts You wouldn’t head out on a jog without proper shoes, right? Or think about using an ill fitting swimsuit to do laps. Prepping the skin for any adventure means that you’re ready and prepared. Skin needs … [Read more...]
Heels So Dry They’re Snagging Socks?
Dry Heels Snagging your Socks? It's that time again. Cold. Dry. Dark. Now to get dressed for my run. Snaaaaaag. My feet and heels are so dry they're snagging on my socks. No matter how much lotion I put on, it doesn't help. Sound familiar? Winter workouts are the … [Read more...]