LOSE MENTAL WEIGHT BY DECLUTTERING Yes we have officially lost our minds. We are going to talk about how to lose mental weight by decluttering one area that we use constantly. Clutter around us physically also causes us to lose focus and it's harder to get through the mental … [Read more...]
Wellness Challenge – Day 4
SMALL WELLNESS STEPS DURING THE HOLIDAYS FOR BIG JANUARY RESULTS What's the Phrase..."Every Long Journey Starts with One Small Step"? Start Stepping! Just take the following small steps during the holidays and you'll see bigger wellness results in the new year. Here … [Read more...]
