WATCH SOMETHING HEARTWARMING OR MOTIVATIONAL How do we recharge when we're so busy? Our Wellness Challenge action for today is about focusing on a mental boost during the holidays. It can be anything from a couple minute entrepreneur pep talk or a full length holiday movie that … [Read more...]
MAKE SOMETHING FOR SOMEONE – Day 19 Challenge
MAKE SOMETHING FOR SOMEONE It's so easy to pick up something quick at the store but what about the gift of home made? Truly homemade or hand made is special. It takes time, skill and love. As parents, we "make" meals everyday and know how much goes into a homemade meal. But … [Read more...]
SEND AN ENCOURAGING TEXT TO 5 PEOPLE – Wellness Challenge Day 12
SEND AN ENCOURAGING TEXT TO 5 PEOPLE Send an encouraging text today to at least 5 people to boost everyone's mood. It's even more important during the holidays to take time to focus on others and even a "little" thing like a text can truly turn someone's day around to … [Read more...]
Pour Some Organic Fair Trade Coffee and Scrub With It!
Only The Best Coffee Used in our Coffee Body Scrub Pour Some Organic Fair Trade Coffee and Scrub With It! Yes you heard me right. One of our most popular products, our Coffee Body Scrub uses the dark roasted organic beans from Just Coffee Coop in Wisconsin. And during December, … [Read more...]
DONATE ITEMS. EMAIL BREAK. SUNSHINE – Days 7, 8 + 9
DONATE. EMAIL BREAK. GET SUNSHINE Today we're catching up on our End of the Year Wellness Challenge Days 7, 8 & 9 due to the weekend by looking at 3 things. Donating 5 Unused Items, then taking an email Break and fitting in 5 minutes at least of Sunshine or … [Read more...]
