SEND AN ENCOURAGING TEXT TO 5 PEOPLE Send an encouraging text today to at least 5 people to boost everyone's mood. It's even more important during the holidays to take time to focus on others and even a "little" thing like a text can truly turn someone's day around to … [Read more...]
Archives for December 2019
DECLUTTER EMAIL TO LOSE MENTAL WEIGHT – Wellness Challenge Day 11
DON'T FORGET TO DECLUTTER EMAIL TO LOSE MENTAL WEIGHT We were working on decluttering earlier in our Wellness Challenge but don't forget to also declutter that email to lose mental weight. Your inbox doesn't need to contribute to holiday stress and anxiety. And a full inbox … [Read more...]
Pour Some Organic Fair Trade Coffee and Scrub With It!
Only The Best Coffee Used in our Coffee Body Scrub Pour Some Organic Fair Trade Coffee and Scrub With It! Yes you heard me right. One of our most popular products, our Coffee Body Scrub uses the dark roasted organic beans from Just Coffee Coop in Wisconsin. And during December, … [Read more...]
VITAMIN C SOAK & DRINK BLAST FOR GOOD HEALTH
We just announced the 1st Annual VITAMIN C SOAK & DRINK BLAST FOR GOOD HEALTH EVENT happening right now in the comfort of your tub. Or your neighbor's tub or where ever works. So stick it to the Holiday Cold and enjoy a mineral-rich soak with added … [Read more...]
BAKE OR COOK SOMETHING NEW – Wellness Challenge Day 10
BAKE OR COOK SOMETHING NEW FOR MENTAL HEALTH Today is about breaking up the routine so let's bake or cook something new and different. I know the holiday season is crazy busy but there's something about finding a new recipe and actually putting it together. Mental … [Read more...]