ENGAGE WITH SOMEONE NEW
How often do you see the same people every day and just nod or say “hello” but never truly engage? We get so busy with every day life that we forget to really engage with people. So today (or even all week) go beyond the nod hello and really engage with someone. Ask them if they are traveling for the Holidays or if they saw the new event in town.
YOU MAY FIND OUT SOMETHING NEW
Maybe you’ll find out something new in someone. It’s a great time to take a moment and be mindful of those you encounter every day. Many times you find some connection with people you didn’t know you had. Last week my husband found 2 coworkers from a small town in Minnesota where I have family.
Or maybe someone is straight up from crazy town…at least you find out. Engaging with someone new isn’t all rainbows and unicorns but sometimes you find a connection and sometimes you have an interesting story at the end of the day. Either way, connecting is connecting.
WHO ARE WE?
Body Systems Active Apothecary Team is thrilled to create the End-of-Year Wellness Challenge to help make the holidays healthier. Who are we? We make bath and body products to help you get and stay active. No matter if you run a family, are an office warrior or a serious athlete. Look at products now at Body Systems
SEND US SOME LOVE!
Everyone has had so much fun in participating in this Wellness Challenge that we’re already planning our next Health Challenge that will being in January 2020. Want to be one of the first to find out the details? Make sure to fill out our contact form to let us know!